“Foot on the pedal - never ever false metal
Engine running hotter than a boiling kettle
My job’s ain’t a job - it’s a damn good time
City to city - I’m running my rhymes”

Can’t use a Beastie Boys reference without giving out some lyrics.

Seriously, though, I haven’t been sleeping very well lately.  Not sure why.  I usually go to bed around 8:30pm and get up around 2:30am.  Pretty standard for a morning radio personality. Six hours of sleep should be plenty.

Up until about two weeks ago, I was one of those guys who could fall asleep in less than 15 minutes.  Lately, though, I end up lying awake for at least an hour or two and when I do fall asleep I dream non-stop.  Usually vivid, active dreams.  My alarm goes off and I’m exhausted.  With a little help from Diet Coke, I am awake and ready to go for the show, but usually dead tired by early afternoon.  I try not to nap though… because I can’t sleep at night!

I don’t eat for more than two hours before I go to bed, and I don’t drink anything caffeinated after lunch.  If you have any home remedies to help you sleep, I’d love to hear it.

This entry was posted on Tuesday, July 29th, 2008 at 7:42 am and is filed under Uncategorized, simply shotgun. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.